How many calories in Magija Quark Riegel Kakao?
391 kcal per 100 grams. Protein, carbs and fat below, plus how to log it in one sentence.
Magija Quark Riegel Kakao: 391 kcal per 100 grams. A typical serving is about 45 g, so roughly 176 kcal.
Nutrition per 100 grams
| Nutrient | 100 g | 45 g serving |
|---|---|---|
| Calories | 391 kcal | 176 kcal |
| Protein | 10.8 g | 4.9 g |
| Carbohydrates | 33.5 g | 15.1 g |
| Fat | 23.3 g | 10.5 g |
How to log this in one sentence
No searching a database, no weighing every bite. In Makrosas you write what you ate in plain words and the calories and macros are worked out for you:
"quark riegel kakao 45 g"
That is it. If you would rather not type, photograph the plate or scan the barcode.
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- Parmesan - 392 kcal
- Rolled oats - 389 kcal
- Sugar - 387 kcal
- Popcorn - 387 kcal
- Gummy candies - 396 kcal
- Corn flakes - 384 kcal
- Oatmeal - 379 kcal
- Cheddar cheese - 403 kcal
- Croissant - 406 kcal
- Dry pasta - 371 kcal
- Processed cheese - 366 kcal
- Dry rice - 365 kcal
- Wheat flour - 364 kcal
- Doughnuts - 421 kcal
- Semolina - 360 kcal
- Hard cheese - 356 kcal
- Dry buckwheat - 346 kcal
Track your calories the fast way
Makrosas is a nutrition tracker built for Lithuania. It understands Lithuanian food, dishes and portions, so you never have to translate what you ate into an English product list. See how it works or browse all foods.
Nutrition data from Open Food Facts, used under the ODbL 1.0 licence. Figures may differ from the packaging, so always check the label.
Data updated: 2026-09.