How many calories in Piloe Quark Low Fat?
86 kcal per 100 grams. Protein, carbs and fat below, plus how to log it in one sentence.
Piloe Quark Low Fat: 86 kcal per 100 grams. A typical serving is about 250 g, so roughly 215 kcal.
Nutrition per 100 grams
| Nutrient | 100 g | 250 g serving |
|---|---|---|
| Calories | 86 kcal | 215 kcal |
| Protein | 16 g | 40 g |
| Carbohydrates | 4.5 g | 11.3 g |
| Fat | 0.3 g | 0.8 g |
How to log this in one sentence
No searching a database, no weighing every bite. In Makrosas you write what you ate in plain words and the calories and macros are worked out for you:
"quark low fat 250 g"
That is it. If you would rather not type, photograph the plate or scan the barcode.
Similar foods
- Pilos Quark 9% fat - 155 kcal
- žemaitijos pienas Quark bar strawberry flavour - 274 kcal
- Magija Quark Riegel Kakao - 391 kcal
- Canned tuna - 86 kcal
- Red wine - 85 kcal
- Boiled potatoes - 87 kcal
- Bananas - 89 kcal
- White wine - 82 kcal
- Sweet potatoes - 90 kcal
- Buckwheat - 92 kcal
- Baked potatoes - 93 kcal
- Tofu - 78 kcal
- Green peas - 78 kcal
- Hot cocoa - 77 kcal
- Greek yogurt - 97 kcal
- Cottage cheese - 98 kcal
- Shrimp - 99 kcal
- Low-fat cottage cheese - 72 kcal
- Grapes - 69 kcal
- Sweet corn - 67 kcal
Track your calories the fast way
Makrosas is a nutrition tracker built for Lithuania. It understands Lithuanian food, dishes and portions, so you never have to translate what you ate into an English product list. See how it works or browse all foods.
Nutrition data from Open Food Facts, used under the ODbL 1.0 licence. Figures may differ from the packaging, so always check the label.
Data updated: 2026-09.