Your AI gym buddy

Your gym buddy. Photograph.

Makrosas sees your plate. Counts the calories. Knows your goal. You just live.

Personal AI coach · no ads · no fluff
Makrosas Tracker app screen on iPhone
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Everything you need to get in shape, on one screen

All Premium powers in one. No limits, no ads.

Coach

Coach watches every day

Personalized feed. Streaks, challenges, levels. Advice tailored to you, not everyone.

Makrosas Coach - Coach watches every day
Photo

AI food recognition

Photo your plate. AI recognizes foods and counts calories. No database digging.

Makrosas Photo - AI food recognition
Chat

Unlimited chat with Makrosas

Personal AI nutrition coach. Knows your goals, reviews your day, advises in real time.

Makrosas Chat - Unlimited chat with Makrosas
Insights

Unlimited AI insights

Detailed reports, progress graphs, weekly analysis. Know what works and what does not.

Makrosas Insights - Unlimited AI insights
Chef

AI meal plans with recipes

Tell it what's in the fridge. Makrosas Chef plans tomorrow's menu around your goal.

Makrosas Chef - AI meal plans with recipes
Barcode

Barcode scanner

Scan in the store, find out if it fits your day. Before checkout, not after.

Makrosas Barcode - Barcode scanner
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Four steps from install to results

No spreadsheets. No food scales. No hours digging through databases. Just you, your goal, and Makrosas - the only app that actually knows you.

  1. Step 01

    Install

    iOS or Android. 30 seconds in, you are running.

  2. Step 02

    Tell us about you

    Share a bit of context. Makrosas builds your calorie targets - not from an average, from you.

    The only app that lets you describe yourself in free text and uses it to set your real daily numbers.

  3. Step 03

    Log it how you want

    Four ways to log food - pick yours. AI understands all of them. No dropdowns. No weighing.

    Photo
    Barcode
    Free text
    From history
  4. Step 04

    Makrosas learns you

    Ask the chat coach, get weekly insights, plan meals with Chef. Makrosas is there every day, helping you move toward your goal.

    Makrosas tracks your progress, analyzes results, and re-adjusts your calories and plan so you reach the goal faster.

What makes Makrosas different

Hyper-personalized

No averages. We calculate around everything - what you say in chats, how often you train, what you eat, your lifestyle.

Adaptive plan

Your plan changes with you. Every week, when the progress demands it.

AI everywhere

Chat, insights, meal plans, coach - all in one app, not five.

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Frequently asked

Quick answers to the things people ask most before trying Makrosas.

How much does it cost? Is there a free version?

First week is free, no credit card required. After that it is a subscription via App Store or Google Play. Cancel any time with one tap.

Is photo calorie counting actually accurate?

Around 85-92% accuracy compared to a kitchen scale. Hidden oils and sauces add some noise - in those cases any value is one tap to correct.

How does Makrosas calculate my calories?

Not from a generic formula. We use your height, weight, age, training frequency, eating habits, and anything you told us during onboarding - even free text. The plan then adapts to your real progress.

Is Makrosas a good MyFitnessPal alternative for free users?

Yes. The barcode scanner, AI photo logging, and AI chat coach are all free. The features MyFitnessPal moved behind their $20/month paywall in 2024 are core to our free tier.

Can I track calories by photo without an account?

You need a free account to save your logs across devices and feed the adaptive plan. The account itself is free, no subscription required to use the AI photo scanner or barcode lookup.

Is there a calorie tracker app with a free barcode scanner?

Makrosas. Barcode scanning is in the free tier - no premium upgrade required. Scan packaged products at the store and the calories and macros appear instantly.

Can I log food without taking a photo?

Of course. Scan a barcode, type free text (like "scrambled eggs with tomato"), or pick from your history. The AI understands all of them, no dropdowns.

Does it work for international foods?

Yes. The AI recognizes global brands, dishes, and barcodes. If something does not match, just type it in free text and it will still calculate.

Does my plan change over time?

Yes - that is the point. Makrosas tracks your weight, eating, and progress weekly and adjusts your daily numbers. The way a real coach would.

Does it work in English?

Yes. Full app, AI vision, chat coach, insights - all native English. Lithuanian is also fully supported, your choice.

Is my data safe?

Your data belongs to you. We never sell it. Delete your account any time and everything you logged goes with it.

Which phones does it work on?

iPhone (iOS 15+) and Android (8.0+). Download from App Store or Google Play, your account syncs across devices automatically.

How do I cancel?

Through your phone settings - App Store or Google Play subscriptions. One tap, no calls, no emails.

Makrosas mascot waving hello

Start today.
See results faster.

I'm Makrosas, and I'm ready to help you get into the best shape of your life.

Built by Lithuanians, for everyone