How many calories in croissant?

406 kcal per 100 grams. Protein, carbs and fat below, plus how to log it in one sentence.

Croissant: 406 kcal per 100 grams. A typical serving is about 60 g, so roughly 244 kcal.

Nutrition per 100 grams

Nutrient100 g60 g serving
Calories406 kcal 244 kcal
Protein8.2 g 4.9 g
Carbohydrates45.8 g 27.5 g
Fat21 g 12.6 g

How to log this in one sentence

No searching a database, no weighing every bite. In Makrosas you write what you ate in plain words and the calories and macros are worked out for you:

"croissant 60 g"

That is it. If you would rather not type, photograph the plate or scan the barcode.

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Nutrition data: USDA FoodData Central (US Department of Agriculture food composition database, public domain). The serving is a typical amount, and a specific product will vary.

Data updated: 2026-09.