How many calories in rūta GREEENZ mėlynių vaisių ir riešutų batonėlis?
400 kcal per 100 grams. Protein, carbs and fat below, plus how to log it in one sentence.
Rūta GREEENZ mėlynių vaisių ir riešutų batonėlis: 400 kcal per 100 grams. A typical serving is about 25 g, so roughly 100 kcal.
Nutrition per 100 grams
| Nutrient | 100 g | 25 g serving |
|---|---|---|
| Calories | 400 kcal | 100 kcal |
| Protein | 10 g | 2.5 g |
| Carbohydrates | 45 g | 11.3 g |
| Fat | 20 g | 5 g |
How to log this in one sentence
No searching a database, no weighing every bite. In Makrosas you write what you ate in plain words and the calories and macros are worked out for you:
"rūta greeenz mėlynių vaisių ir riešutų batonėlis 25 g"
That is it. If you would rather not type, photograph the plate or scan the barcode.
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- Parmesan - 392 kcal
- Rolled oats - 389 kcal
- Sugar - 387 kcal
- Popcorn - 387 kcal
- Corn flakes - 384 kcal
- Oatmeal - 379 kcal
- Doughnuts - 421 kcal
- Dry pasta - 371 kcal
- Processed cheese - 366 kcal
- Dry rice - 365 kcal
- Wheat flour - 364 kcal
- Semolina - 360 kcal
- Hard cheese - 356 kcal
- Dry buckwheat - 346 kcal
- Cream - 340 kcal
Track your calories the fast way
Makrosas is a nutrition tracker built for Lithuania. It understands Lithuanian food, dishes and portions, so you never have to translate what you ate into an English product list. See how it works or browse all foods.
Data updated: 2026-09.
The serving size is calculated from what Makrosas users actually log. These are averages and a specific dish will vary.