How many calories in Roshen Hazelnut wafers?
380 kcal per 100 grams. Protein, carbs and fat below, plus how to log it in one sentence.
Roshen Hazelnut wafers: 380 kcal per 100 grams. A typical serving is about 18 g, so roughly 68 kcal.
Nutrition per 100 grams
| Nutrient | 100 g | 18 g serving |
|---|---|---|
| Calories | 380 kcal | 68 kcal |
| Protein | 4 g | 0.7 g |
| Carbohydrates | 47 g | 8.5 g |
| Fat | 20 g | 3.6 g |
How to log this in one sentence
No searching a database, no weighing every bite. In Makrosas you write what you ate in plain words and the calories and macros are worked out for you:
"hazelnut wafers 18 g"
That is it. If you would rather not type, photograph the plate or scan the barcode.
Similar foods
- Barebells Hazelnut & Nougat protein bar - 374 kcal
- Arimex Hazelnuts - 679 kcal
- Oatmeal - 379 kcal
- Corn flakes - 384 kcal
- Sugar - 387 kcal
- Popcorn - 387 kcal
- Rolled oats - 389 kcal
- Dry pasta - 371 kcal
- Parmesan - 392 kcal
- Processed cheese - 366 kcal
- Dry rice - 365 kcal
- Gummy candies - 396 kcal
- Wheat flour - 364 kcal
- Semolina - 360 kcal
- Cheddar cheese - 403 kcal
- Hard cheese - 356 kcal
- Croissant - 406 kcal
- Dry buckwheat - 346 kcal
- Cream - 340 kcal
- Doughnuts - 421 kcal
Track your calories the fast way
Makrosas is a nutrition tracker built for Lithuania. It understands Lithuanian food, dishes and portions, so you never have to translate what you ate into an English product list. See how it works or browse all foods.
Nutrition data from Open Food Facts, used under the ODbL 1.0 licence. Figures may differ from the packaging, so always check the label.
Data updated: 2026-09.