How many calories in boiled potatoes?
87 kcal per 100 grams. Protein, carbs and fat below, plus how to log it in one sentence.
Boiled potatoes: 87 kcal per 100 grams. A typical serving is about 150 g, so roughly 131 kcal.
Nutrition per 100 grams
| Nutrient | 100 g | 150 g serving |
|---|---|---|
| Calories | 87 kcal | 131 kcal |
| Protein | 1.9 g | 2.9 g |
| Carbohydrates | 20.1 g | 30.2 g |
| Fat | 0.1 g | 0.2 g |
How to log this in one sentence
No searching a database, no weighing every bite. In Makrosas you write what you ate in plain words and the calories and macros are worked out for you:
"boiled potatoes 150 g"
That is it. If you would rather not type, photograph the plate or scan the barcode.
Similar foods
- Bulvės - 77 kcal
- Potato pancakes - 173 kcal
- Bulvytės - 313 kcal
- Bulvytės (maža porcija) - 313 kcal
- French fries - 168 kcal
- Bulvytės fri (su McDonald’s kompleksu) - 313 kcal
- Bulvių apkepas - 155 kcal
- Bulvių kepsneliai - 77 kcal
- Mashed potatoes - 113 kcal
- Bulvių Trapučiai Giretinės Ir Svogūnų Skonio - 429 kcal
- Potato chips - 532 kcal
- Fri bulvytės - 313 kcal
- Cucumbers - 15 kcal
- Eggplant - 25 kcal
- White cabbage - 25 kcal
- Broccoli - 34 kcal
- Beetroot - 43 kcal
- Zucchini - 17 kcal
- Garlic - 149 kcal
- Sweet corn - 67 kcal
Track your calories the fast way
Makrosas is a nutrition tracker built for Lithuania. It understands Lithuanian food, dishes and portions, so you never have to translate what you ate into an English product list. See how it works or browse all foods.
Nutrition data: USDA FoodData Central (US Department of Agriculture food composition database, public domain). The serving is a typical amount, and a specific product will vary.
Data updated: 2026-09.