How many calories in bananas?
89 kcal per 100 grams. Protein, carbs and fat below, plus how to log it in one sentence.
Bananas: 89 kcal per 100 grams. A typical serving is about 120 g, so roughly 107 kcal.
Nutrition per 100 grams
| Nutrient | 100 g | 120 g serving |
|---|---|---|
| Calories | 89 kcal | 107 kcal |
| Protein | 1.1 g | 1.3 g |
| Carbohydrates | 22.8 g | 27.4 g |
| Fat | 0.3 g | 0.4 g |
How to log this in one sentence
No searching a database, no weighing every bite. In Makrosas you write what you ate in plain words and the calories and macros are worked out for you:
"bananas 120 g"
That is it. If you would rather not type, photograph the plate or scan the barcode.
Similar foods
- Me2U Banana & Strawberry cereal bar - 409 kcal
- Buda Banana & Strawberry Instant Oatmeal - 370 kcal
- Aurum Banana chocolate - 183 kcal
- Dr. Ensa Banana freeze-dried - 346 kcal
- Kedainiu Konservai Banana sous - 128 kcal
- Bananas (trečdalis) - 98 kcal
- Bananinis baltymų gėrimas - 60 kcal
- Bananu duonelė - 339 kcal
- Bananų tyrė - 63 kcal
- Apricots - 48 kcal
- Pineapple - 50 kcal
- Oranges - 47 kcal
- Watermelon - 30 kcal
- Raspberries - 52 kcal
- Avocado - 160 kcal
- Strawberries - 32 kcal
- Lemons - 29 kcal
- Dates - 277 kcal
- Prunes - 240 kcal
- Grapefruit - 42 kcal
Track your calories the fast way
Makrosas is a nutrition tracker built for Lithuania. It understands Lithuanian food, dishes and portions, so you never have to translate what you ate into an English product list. See how it works or browse all foods.
Nutrition data: USDA FoodData Central (US Department of Agriculture food composition database, public domain). The serving is a typical amount, and a specific product will vary.
Data updated: 2026-09.