How many calories in makro mišinys?
198 kcal per 100 grams. Protein, carbs and fat below, plus how to log it in one sentence.
Makro mišinys: 198 kcal per 100 grams. A typical serving is about 100 g, so roughly 198 kcal.
Nutrition per 100 grams
| Nutrient | 100 g | 100 g serving |
|---|---|---|
| Calories | 198 kcal | 198 kcal |
| Protein | 10.8 g | 10.8 g |
| Carbohydrates | 14.7 g | 14.7 g |
| Fat | 10.7 g | 10.7 g |
How to log this in one sentence
No searching a database, no weighing every bite. In Makrosas you write what you ate in plain words and the calories and macros are worked out for you:
"makro mišinys 100 g"
That is it. If you would rather not type, photograph the plate or scan the barcode.
Similar foods
- Makrokomponentų patiekalas - 321 kcal
- Sour cream - 198 kcal
- Fried eggs - 196 kcal
- Chicken drumsticks - 191 kcal
- Baked salmon - 206 kcal
- Ice cream - 207 kcal
- Salmon - 208 kcal
- Sprats - 208 kcal
- Pork loin - 209 kcal
- Chicken thighs - 179 kcal
- Liver - 175 kcal
- Beef - 172 kcal
- Soybeans - 172 kcal
- Lamb - 225 kcal
- Pancakes - 227 kcal
- French fries - 168 kcal
- Trout - 168 kcal
- Vodka - 231 kcal
- Roasted chicken breast - 165 kcal
- Chickpeas - 164 kcal
Track your calories the fast way
Makrosas is a nutrition tracker built for Lithuania. It understands Lithuanian food, dishes and portions, so you never have to translate what you ate into an English product list. See how it works or browse all foods.
Data updated: 2026-09.
The serving size is calculated from what Makrosas users actually log. These are averages and a specific dish will vary.