How many calories in chickpeas?
164 kcal per 100 grams. Protein, carbs and fat below, plus how to log it in one sentence.
Chickpeas: 164 kcal per 100 grams. A typical serving is about 150 g, so roughly 246 kcal.
Nutrition per 100 grams
| Nutrient | 100 g | 150 g serving |
|---|---|---|
| Calories | 164 kcal | 246 kcal |
| Protein | 8.9 g | 13.4 g |
| Carbohydrates | 27.4 g | 41.1 g |
| Fat | 2.6 g | 3.9 g |
How to log this in one sentence
No searching a database, no weighing every bite. In Makrosas you write what you ate in plain words and the calories and macros are worked out for you:
"chickpeas 150 g"
That is it. If you would rather not type, photograph the plate or scan the barcode.
Similar foods
- Skaneja Avinzirniai - 412 kcal
- skonio linija virti avinžirniai - 180 kcal
- Hummus - 237 kcal
- Lentils - 116 kcal
- Kidney beans - 127 kcal
- Soybeans - 172 kcal
- Tofu - 78 kcal
- Split peas - 118 kcal
- Ham - 164 kcal
- Roasted chicken breast - 165 kcal
- Avocado - 160 kcal
- French fries - 168 kcal
- Trout - 168 kcal
- Pasta - 158 kcal
- Beef - 172 kcal
- Boiled eggs - 155 kcal
- Omelette - 154 kcal
- Liver - 175 kcal
- Garlic - 149 kcal
- Whole wheat pasta - 149 kcal
Track your calories the fast way
Makrosas is a nutrition tracker built for Lithuania. It understands Lithuanian food, dishes and portions, so you never have to translate what you ate into an English product list. See how it works or browse all foods.
Nutrition data: USDA FoodData Central (US Department of Agriculture food composition database, public domain). The serving is a typical amount, and a specific product will vary.
Data updated: 2026-09.