How many calories in makrokomponentų patiekalas?
321 kcal per 100 grams. Protein, carbs and fat below, plus how to log it in one sentence.
Makrokomponentų patiekalas: 321 kcal per 100 grams. A typical serving is about 100 g, so roughly 321 kcal.
Nutrition per 100 grams
| Nutrient | 100 g | 100 g serving |
|---|---|---|
| Calories | 321 kcal | 321 kcal |
| Protein | 15.5 g | 15.5 g |
| Carbohydrates | 33.2 g | 33.2 g |
| Fat | 14 g | 14 g |
How to log this in one sentence
No searching a database, no weighing every bite. In Makrosas you write what you ate in plain words and the calories and macros are worked out for you:
"makrokomponentų patiekalas 100 g"
That is it. If you would rather not type, photograph the plate or scan the barcode.
Similar foods
- Makro mišinys - 198 kcal
- Cheesecake - 321 kcal
- Marshmallows - 318 kcal
- Bread rolls - 310 kcal
- Smoked sausage - 309 kcal
- Crispbread - 334 kcal
- Tortilla - 306 kcal
- Salami - 336 kcal
- Honey - 304 kcal
- Cream - 340 kcal
- Ground pork - 301 kcal
- Mozzarella - 299 kcal
- Raisins - 299 kcal
- Hamburger - 297 kcal
- Dry buckwheat - 346 kcal
- Pork neck - 292 kcal
- Sponge cake - 290 kcal
- Hard cheese - 356 kcal
- Semolina - 360 kcal
- Wheat flour - 364 kcal
Track your calories the fast way
Makrosas is a nutrition tracker built for Lithuania. It understands Lithuanian food, dishes and portions, so you never have to translate what you ate into an English product list. See how it works or browse all foods.
Data updated: 2026-09.
The serving size is calculated from what Makrosas users actually log. These are averages and a specific dish will vary.