How many calories in ice cream?
207 kcal per 100 grams. Protein, carbs and fat below, plus how to log it in one sentence.
Ice cream: 207 kcal per 100 grams. A typical serving is about 70 g, so roughly 145 kcal.
Nutrition per 100 grams
| Nutrient | 100 g | 70 g serving |
|---|---|---|
| Calories | 207 kcal | 145 kcal |
| Protein | 3.5 g | 2.5 g |
| Carbohydrates | 23.6 g | 16.5 g |
| Fat | 11 g | 7.7 g |
How to log this in one sentence
No searching a database, no weighing every bite. In Makrosas you write what you ate in plain words and the calories and macros are worked out for you:
"ice cream 70 g"
That is it. If you would rather not type, photograph the plate or scan the barcode.
Similar foods
- Potato chips - 532 kcal
- Sugar - 387 kcal
- Gummy candies - 396 kcal
- Dark chocolate - 598 kcal
- Honey - 304 kcal
- Milk chocolate - 535 kcal
- Sponge cake - 290 kcal
- Biscuits - 467 kcal
- Popcorn - 387 kcal
- Cheesecake - 321 kcal
- Jam - 278 kcal
- Marshmallows - 318 kcal
- Baked salmon - 206 kcal
- Salmon - 208 kcal
- Sprats - 208 kcal
- Pork loin - 209 kcal
- Sour cream - 198 kcal
- Fried eggs - 196 kcal
- Chicken drumsticks - 191 kcal
- Lamb - 225 kcal
Track your calories the fast way
Makrosas is a nutrition tracker built for Lithuania. It understands Lithuanian food, dishes and portions, so you never have to translate what you ate into an English product list. See how it works or browse all foods.
Nutrition data: USDA FoodData Central (US Department of Agriculture food composition database, public domain). The serving is a typical amount, and a specific product will vary.
Data updated: 2026-09.