How many calories in duonos Lazdelės su Sūriu?
486 kcal per 100 grams. Protein, carbs and fat below, plus how to log it in one sentence.
Duonos Lazdelės su Sūriu: 486 kcal per 100 grams. A typical serving is about 35 g, so roughly 170 kcal.
Nutrition per 100 grams
| Nutrient | 100 g | 35 g serving |
|---|---|---|
| Calories | 486 kcal | 170 kcal |
| Protein | 15 g | 5.3 g |
| Carbohydrates | 75 g | 26.3 g |
| Fat | 14 g | 4.9 g |
How to log this in one sentence
No searching a database, no weighing every bite. In Makrosas you write what you ate in plain words and the calories and macros are worked out for you:
"duonos lazdelės su sūriu 35 g"
That is it. If you would rather not type, photograph the plate or scan the barcode.
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- Klaipėdos duona Duona su saulėgrąžomis - 275 kcal
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- Mano duona Duonelės viso grūdo - 309 kcal
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- Biržų duona Duonos lazdelės su sezamais - 489 kcal
- Chia seeds - 486 kcal
- Bacon - 468 kcal
- Biscuits - 467 kcal
- Pork belly - 518 kcal
- Potato chips - 532 kcal
- Flaxseed - 534 kcal
- Milk chocolate - 535 kcal
- Doughnuts - 421 kcal
Track your calories the fast way
Makrosas is a nutrition tracker built for Lithuania. It understands Lithuanian food, dishes and portions, so you never have to translate what you ate into an English product list. See how it works or browse all foods.
Data updated: 2026-09.
The serving size is calculated from what Makrosas users actually log. These are averages and a specific dish will vary.