How many calories in čia sėklos?
515 kcal per 100 grams. Protein, carbs and fat below, plus how to log it in one sentence.
Čia sėklos: 515 kcal per 100 grams. 0
Nutrition per 100 grams
| Nutrient | 100 g | 0
|---|---|
| Calories | 515 kcal | 0
| Protein | 17 g | 0
| Carbohydrates | 42 g | 0
| Fat | 31 g | 0
How to log this in one sentence
No searching a database, no weighing every bite. In Makrosas you write what you ate in plain words and the calories and macros are worked out for you:
"čia sėklos"
That is it. If you would rather not type, photograph the plate or scan the barcode.
Similar foods
- Sėklos salotoms - 610 kcal
- Sėklų duonelė - 256 kcal
- Pork belly - 518 kcal
- Potato chips - 532 kcal
- Flaxseed - 534 kcal
- Milk chocolate - 535 kcal
- Chia seeds - 486 kcal
- Cashews - 553 kcal
- Pumpkin seeds - 559 kcal
- Pistachios - 560 kcal
- Bacon - 468 kcal
- Biscuits - 467 kcal
- Sesame seeds - 573 kcal
- Almonds - 579 kcal
- Sunflower seeds - 584 kcal
- Peanuts - 587 kcal
- Dark chocolate - 598 kcal
- Peanut butter - 598 kcal
- Doughnuts - 421 kcal
- Croissant - 406 kcal
Track your calories the fast way
Makrosas is a nutrition tracker built for Lithuania. It understands Lithuanian food, dishes and portions, so you never have to translate what you ate into an English product list. See how it works or browse all foods.
Data updated: 2026-09.
The serving size is calculated from what Makrosas users actually log. These are averages and a specific dish will vary.