How many calories in varškėčiai (curd cheese pancakes)?
217 kcal per 100 grams. Protein, carbs and fat below, plus how to log it in one sentence.
Varškėčiai (curd cheese pancakes): 217 kcal per 100 grams. A typical serving is about 55 g, so roughly 119 kcal.
Calories per serving
| Serving | Weight | Calories | Protein |
|---|---|---|---|
| 1 pancake | 55 g | 119 kcal | 6 g |
| serving (4 pancakes) | 220 g | 477 kcal | 24 g |
Nutrition per 100 grams
| Nutrient | 100 g | 55 g serving |
|---|---|---|
| Calories | 217 kcal | 119 kcal |
| Protein | 10.9 g | 6 g |
| Carbohydrates | 20.2 g | 11.1 g |
| Fat | 10.2 g | 5.6 g |
How this was calculated
From a typical recipe: we added up the nutrition of every ingredient and divided it by the weight of the finished dish (660 g). Every home cook makes it a little differently, so yours may differ by about 15%.
| Ingredient | Amount |
|---|---|
| Curd cheese | 500 g |
| Egg | 50 g |
| Wheat flour | 100 g |
| Sugar | 40 g |
| Oil (absorbed in frying) | 40 g |
How to log this in one sentence
No searching a database, no weighing every bite. In Makrosas you write what you ate in plain words and the calories and macros are worked out for you:
"1 pancake"
That is it. If you would rather not type, photograph the plate or scan the barcode.
Similar foods
- Baltas varškės sūris - 315 kcal
- Baltas varškės sūris (17%) - 209 kcal
- Baltas varškės sūris 13% - 227 kcal
- Eko Žemaitija Ekologiškas Varškės Sūris - 249 kcal
- Grudėta liesa varškė - 74 kcal
- Iki Grudeta Varske - 93 kcal
- Pieno zvaigzdes Grudeta varskyte su avietemis - 143 kcal
- Grūdėta varškė - 100 kcal
- Aistė Grūdėta varškė - 125 kcal
- Rimi Grūdėta Varškė - 98 kcal
- Grūdėta varškė (be laktozės) - 82 kcal
- Grūdėta varškė (high protein) - 84 kcal
- Balandėliai (cabbage rolls) - 105 kcal
- Balta mišrainė (potato salad with mayonnaise) - 180 kcal
- Borscht (hot beetroot soup) - 45 kcal
- Potato pancakes - 173 kcal
- Cepelinai (potato dumplings with meat) - 125 kcal
- Caesar salad with chicken - 178 kcal
- Chebureki (fried meat turnovers) - 298 kcal
- Greek salad - 103 kcal
Track your calories the fast way
Makrosas is a nutrition tracker built for Lithuania. It understands Lithuanian food, dishes and portions, so you never have to translate what you ate into an English product list. See how it works or browse all foods.
Ingredient nutrition: USDA FoodData Central (public domain). The dish values are calculated by Makrosas from a typical recipe.
Data updated: 2026-09.