How many calories in Sanitex Jūros Lydekų File Džiuvesėliuose?
188 kcal per 100 grams. Protein, carbs and fat below, plus how to log it in one sentence.
Sanitex Jūros Lydekų File Džiuvesėliuose: 188 kcal per 100 grams.
Nutrition per 100 grams
| Nutrient | 100 g |
|---|---|
| Calories | 188 kcal |
| Protein | 9.4 g |
| Carbohydrates | 21.6 g |
| Fat | 6.7 g |
How to log this in one sentence
No searching a database, no weighing every bite. In Makrosas you write what you ate in plain words and the calories and macros are worked out for you:
"jūros lydekų file džiuvesėliuose"
That is it. If you would rather not type, photograph the plate or scan the barcode.
Similar foods
- Jūros dumblių salotos - 90 kcal
- Chicken drumsticks - 191 kcal
- Fried eggs - 196 kcal
- Chicken thighs - 179 kcal
- Sour cream - 198 kcal
- Liver - 175 kcal
- Beef - 172 kcal
- Soybeans - 172 kcal
- Baked salmon - 206 kcal
- Ice cream - 207 kcal
- French fries - 168 kcal
- Salmon - 208 kcal
- Sprats - 208 kcal
- Trout - 168 kcal
- Pork loin - 209 kcal
- Roasted chicken breast - 165 kcal
- Chickpeas - 164 kcal
- Ham - 164 kcal
- Avocado - 160 kcal
- Pasta - 158 kcal
Track your calories the fast way
Makrosas is a nutrition tracker built for Lithuania. It understands Lithuanian food, dishes and portions, so you never have to translate what you ate into an English product list. See how it works or browse all foods.
Nutrition data from Open Food Facts, used under the ODbL 1.0 licence. Figures may differ from the packaging, so always check the label.
Data updated: 2026-09.