How many calories in oranges?
47 kcal per 100 grams. Protein, carbs and fat below, plus how to log it in one sentence.
Oranges: 47 kcal per 100 grams. A typical serving is about 140 g, so roughly 66 kcal.
Nutrition per 100 grams
| Nutrient | 100 g | 140 g serving |
|---|---|---|
| Calories | 47 kcal | 66 kcal |
| Protein | 0.9 g | 1.3 g |
| Carbohydrates | 11.8 g | 16.5 g |
| Fat | 0.1 g | 0.1 g |
How to log this in one sentence
No searching a database, no weighing every bite. In Makrosas you write what you ate in plain words and the calories and macros are worked out for you:
"oranges 140 g"
That is it. If you would rather not type, photograph the plate or scan the barcode.
Similar foods
- Cepsi Orange syrup with sugar and sweetener - 8 kcal
- Dzūkija Apelsinų skiltelės sausainiai - 484 kcal
- SKANOVĖ Apelsinų skonio Želė (eritritolis+stevia) - 7 kcal
- Maxima Meistro Kokybė Apelsinų Skonio Želė Su Uogomis - 19 kcal
- Orange juice - 45 kcal
- Solevita Orange juice - 44 kcal
- SIA “CIDO Grupa” Orange juice from concentrated juice - 44 kcal
- Apelsinų sutys SANDORA, 100 %, 0,95l - 51 kcal
- Apelsinų uogienė - 266 kcal
- Apricots - 48 kcal
- Pineapple - 50 kcal
- Watermelon - 30 kcal
- Raspberries - 52 kcal
- Avocado - 160 kcal
- Bananas - 89 kcal
- Strawberries - 32 kcal
- Lemons - 29 kcal
- Dates - 277 kcal
- Prunes - 240 kcal
- Grapefruit - 42 kcal
Track your calories the fast way
Makrosas is a nutrition tracker built for Lithuania. It understands Lithuanian food, dishes and portions, so you never have to translate what you ate into an English product list. See how it works or browse all foods.
Nutrition data: USDA FoodData Central (US Department of Agriculture food composition database, public domain). The serving is a typical amount, and a specific product will vary.
Data updated: 2026-09.