Fruit and berries

Calories and macros for 26 foods, per 100 g and per typical serving.

Main foods

  • Apricots - 48 kcal / 100 g (serving 35 g)
  • Pineapple - 50 kcal / 100 g (serving 150 g)
  • Oranges - 47 kcal / 100 g (serving 140 g)
  • Watermelon - 30 kcal / 100 g (serving 300 g)
  • Raspberries - 52 kcal / 100 g (serving 100 g)
  • Avocado - 160 kcal / 100 g (serving 100 g)
  • Bananas - 89 kcal / 100 g (serving 120 g)
  • Strawberries - 32 kcal / 100 g (serving 150 g)
  • Lemons - 29 kcal / 100 g (serving 60 g)
  • Dates - 277 kcal / 100 g (serving 24 g)
  • Prunes - 240 kcal / 100 g (serving 40 g)
  • Grapefruit - 42 kcal / 100 g (serving 230 g)
  • Kiwi - 61 kcal / 100 g (serving 75 g)
  • Pears - 57 kcal / 100 g (serving 180 g)
  • Mandarins - 53 kcal / 100 g (serving 90 g)
  • Mango - 60 kcal / 100 g (serving 200 g)
  • Blueberries - 57 kcal / 100 g (serving 100 g)
  • Melon - 34 kcal / 100 g (serving 200 g)
  • Apples - 52 kcal / 100 g (serving 180 g)
  • Peaches - 39 kcal / 100 g (serving 150 g)
  • Raisins - 299 kcal / 100 g (serving 30 g)
  • Blackcurrants - 63 kcal / 100 g (serving 100 g)
  • Plums - 46 kcal / 100 g (serving 70 g)
  • Cranberries - 46 kcal / 100 g (serving 50 g)
  • Grapes - 69 kcal / 100 g (serving 100 g)
  • Cherries - 63 kcal / 100 g (serving 100 g)

More in this category

Other categories

Vegetables · Meat · Fish and seafood · Dairy and eggs · Grains and pasta · Bread and baked goods · Legumes · Nuts and seeds · Oils and fats · Sweets and snacks · Drinks · Dishes

Full calorie table