How many calories in Me2U Nuts & Linseed Cereal Bar?
418 kcal per 100 grams. Protein, carbs and fat below, plus how to log it in one sentence.
Me2U Nuts & Linseed Cereal Bar: 418 kcal per 100 grams. A typical serving is about 45 g, so roughly 188 kcal.
Nutrition per 100 grams
| Nutrient | 100 g | 45 g serving |
|---|---|---|
| Calories | 418 kcal | 188 kcal |
| Protein | 7.6 g | 3.4 g |
| Carbohydrates | 66.9 g | 30.1 g |
| Fat | 14.4 g | 6.5 g |
How to log this in one sentence
No searching a database, no weighing every bite. In Makrosas you write what you ate in plain words and the calories and macros are worked out for you:
"nuts & linseed cereal bar 45 g"
That is it. If you would rather not type, photograph the plate or scan the barcode.
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- Biscuits - 467 kcal
- Bacon - 468 kcal
- Processed cheese - 366 kcal
- Dry rice - 365 kcal
- Wheat flour - 364 kcal
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- Hard cheese - 356 kcal
- Chia seeds - 486 kcal
- Dry buckwheat - 346 kcal
Track your calories the fast way
Makrosas is a nutrition tracker built for Lithuania. It understands Lithuanian food, dishes and portions, so you never have to translate what you ate into an English product list. See how it works or browse all foods.
Nutrition data from Open Food Facts, used under the ODbL 1.0 licence. Figures may differ from the packaging, so always check the label.
Data updated: 2026-09.