How many calories in smoked sausage?
309 kcal per 100 grams. Protein, carbs and fat below, plus how to log it in one sentence.
Smoked sausage: 309 kcal per 100 grams. A typical serving is about 60 g, so roughly 185 kcal.
Nutrition per 100 grams
| Nutrient | 100 g | 60 g serving |
|---|---|---|
| Calories | 309 kcal | 185 kcal |
| Protein | 12 g | 7.2 g |
| Carbohydrates | 0.9 g | 0.5 g |
| Fat | 28.2 g | 16.9 g |
How to log this in one sentence
No searching a database, no weighing every bite. In Makrosas you write what you ate in plain words and the calories and macros are worked out for you:
"smoked sausage 60 g"
That is it. If you would rather not type, photograph the plate or scan the barcode.
Similar foods
- Desrainis (iš degalinės) - 444 kcal
- Well Done Desreles - 181 kcal
- Vilniaus paukštynas Desreles su suriu - 216 kcal
- Dešrelė - 198 kcal
- Dešrelė tešloje - 344 kcal
- Frankfurters - 109 kcal
- Dešrelės keptos grilyje - 281 kcal
- Utenos Virta Desra - 201 kcal
- Utenos Mesa Virta Desra Daktariska - 185 kcal
- Virta dešra - 218 kcal
- samsonas virtos dešrelės - 273 kcal
- Klaipėdos mėsinė Virtos dešrelės - 268 kcal
- Lamb - 225 kcal
- Beef - 172 kcal
- Ground beef - 232 kcal
- Beef steak - 257 kcal
- Turkey breast - 147 kcal
- Liver - 175 kcal
- Roasted chicken breast - 165 kcal
- Ground pork - 301 kcal
Track your calories the fast way
Makrosas is a nutrition tracker built for Lithuania. It understands Lithuanian food, dishes and portions, so you never have to translate what you ate into an English product list. See how it works or browse all foods.
Nutrition data: USDA FoodData Central (US Department of Agriculture food composition database, public domain). The serving is a typical amount, and a specific product will vary.
Data updated: 2026-09.