How many calories in kukurūzų traputis?
222 kcal per 100 grams. Protein, carbs and fat below, plus how to log it in one sentence.
Kukurūzų traputis: 222 kcal per 100 grams. A typical serving is about 10 g, so roughly 22 kcal.
Nutrition per 100 grams
| Nutrient | 100 g | 10 g serving |
|---|---|---|
| Calories | 222 kcal | 22 kcal |
| Protein | 6 g | 0.6 g |
| Carbohydrates | 45 g | 4.5 g |
| Fat | 2 g | 0.2 g |
How to log this in one sentence
No searching a database, no weighing every bite. In Makrosas you write what you ate in plain words and the calories and macros are worked out for you:
"kukurūzų traputis 10 g"
That is it. If you would rather not type, photograph the plate or scan the barcode.
Similar foods
- Sweet corn - 67 kcal
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- Gar2 Kukuruzai spragesiam - 94 kcal
- Kukurūziniai čipsai - 470 kcal
- Corn flakes - 384 kcal
- Bona vita Kukurūzų dribsniai - 386 kcal
- aa beli Kukurūzų dribsniai - 384 kcal
- Kukurūzų ir grikių trapučiai - 375 kcal
- Tastino Kukurūzų ir grikių trapučiai - 391 kcal
- Skaneja Kukuruzu kruopos - 341 kcal
- Kukurūzų miltai - 349 kcal
- Lamb - 225 kcal
- Pancakes - 227 kcal
- Vodka - 231 kcal
- Ground beef - 232 kcal
- Pork loin - 209 kcal
- Salmon - 208 kcal
- Sprats - 208 kcal
- Hummus - 237 kcal
Track your calories the fast way
Makrosas is a nutrition tracker built for Lithuania. It understands Lithuanian food, dishes and portions, so you never have to translate what you ate into an English product list. See how it works or browse all foods.
Data updated: 2026-09.
The serving size is calculated from what Makrosas users actually log. These are averages and a specific dish will vary.