How many calories in kopūstų salotos?
88 kcal per 100 grams. Protein, carbs and fat below, plus how to log it in one sentence.
Kopūstų salotos: 88 kcal per 100 grams. A typical serving is about 100 g, so roughly 88 kcal.
Nutrition per 100 grams
| Nutrient | 100 g | 100 g serving |
|---|---|---|
| Calories | 88 kcal | 88 kcal |
| Protein | 1.3 g | 1.3 g |
| Carbohydrates | 7 g | 7 g |
| Fat | 6 g | 6 g |
How to log this in one sentence
No searching a database, no weighing every bite. In Makrosas you write what you ate in plain words and the calories and macros are worked out for you:
"kopūstų salotos 100 g"
That is it. If you would rather not type, photograph the plate or scan the barcode.
Similar foods
- Sauerkraut soup - 35 kcal
- Kopūstų ir agurkų salotos - 55 kcal
- Kopūstų ir morkų salotos - 25 kcal
- Chef Select Kopūstų Salotos - 86 kcal
- Kopūstų salotos su majonezu - 150 kcal
- Kopūstų salotos su morkomis - 117 kcal
- Kopūstų sriuba - 40 kcal
- Bananas - 89 kcal
- Boiled potatoes - 87 kcal
- Sweet potatoes - 90 kcal
- Canned tuna - 86 kcal
- Red wine - 85 kcal
- Buckwheat - 92 kcal
- Baked potatoes - 93 kcal
- White wine - 82 kcal
- Greek yogurt - 97 kcal
- Tofu - 78 kcal
- Cottage cheese - 98 kcal
- Green peas - 78 kcal
- Hot cocoa - 77 kcal
Track your calories the fast way
Makrosas is a nutrition tracker built for Lithuania. It understands Lithuanian food, dishes and portions, so you never have to translate what you ate into an English product list. See how it works or browse all foods.
Data updated: 2026-09.
The serving size is calculated from what Makrosas users actually log. These are averages and a specific dish will vary.