How many calories in kopūstų salotos su morkomis?
117 kcal per 100 grams. Protein, carbs and fat below, plus how to log it in one sentence.
Kopūstų salotos su morkomis: 117 kcal per 100 grams. A typical serving is about 90 g, so roughly 105 kcal.
Nutrition per 100 grams
| Nutrient | 100 g | 90 g serving |
|---|---|---|
| Calories | 117 kcal | 105 kcal |
| Protein | 1.2 g | 1.1 g |
| Carbohydrates | 10 g | 9 g |
| Fat | 8 g | 7.2 g |
How to log this in one sentence
No searching a database, no weighing every bite. In Makrosas you write what you ate in plain words and the calories and macros are worked out for you:
"kopūstų salotos su morkomis 90 g"
That is it. If you would rather not type, photograph the plate or scan the barcode.
Similar foods
- Sauerkraut soup - 35 kcal
- Kopūstų ir agurkų salotos - 55 kcal
- Kopūstų ir morkų salotos - 25 kcal
- Kopūstų salotos - 88 kcal
- Chef Select Kopūstų Salotos - 86 kcal
- Kopūstų salotos su majonezu - 150 kcal
- Kopūstų sriuba - 40 kcal
- Smoked salmon - 117 kcal
- Lentils - 116 kcal
- Split peas - 118 kcal
- Millet - 119 kcal
- Quinoa - 120 kcal
- Chicken breast - 120 kcal
- Mashed potatoes - 113 kcal
- Couscous - 112 kcal
- Pearl barley - 123 kcal
- Brown rice - 123 kcal
- Frankfurters - 109 kcal
- Kidney beans - 127 kcal
- Cod - 105 kcal
Track your calories the fast way
Makrosas is a nutrition tracker built for Lithuania. It understands Lithuanian food, dishes and portions, so you never have to translate what you ate into an English product list. See how it works or browse all foods.
Data updated: 2026-09.
The serving size is calculated from what Makrosas users actually log. These are averages and a specific dish will vary.