How many calories in kepta kebabo mėsa?
189 kcal per 100 grams. Protein, carbs and fat below, plus how to log it in one sentence.
Kepta kebabo mėsa: 189 kcal per 100 grams. A typical serving is about 200 g, so roughly 378 kcal.
Nutrition per 100 grams
| Nutrient | 100 g | 200 g serving |
|---|---|---|
| Calories | 189 kcal | 378 kcal |
| Protein | 18 g | 36 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 13 g | 26 g |
How to log this in one sentence
No searching a database, no weighing every bite. In Makrosas you write what you ate in plain words and the calories and macros are worked out for you:
"kepta kebabo mėsa 200 g"
That is it. If you would rather not type, photograph the plate or scan the barcode.
Similar foods
- Kebab wrap - 175 kcal
- Kebabas su plėšyta jautiena - 209 kcal
- Kebabas su vištiena - 215 kcal
- Kepta kebabų mėsa - 244 kcal
- Chicken drumsticks - 191 kcal
- Fried eggs - 196 kcal
- Sour cream - 198 kcal
- Chicken thighs - 179 kcal
- Liver - 175 kcal
- Beef - 172 kcal
- Baked salmon - 206 kcal
- Soybeans - 172 kcal
- Ice cream - 207 kcal
- Salmon - 208 kcal
- Sprats - 208 kcal
- Pork loin - 209 kcal
- French fries - 168 kcal
- Trout - 168 kcal
- Roasted chicken breast - 165 kcal
- Chickpeas - 164 kcal
Track your calories the fast way
Makrosas is a nutrition tracker built for Lithuania. It understands Lithuanian food, dishes and portions, so you never have to translate what you ate into an English product list. See how it works or browse all foods.
Data updated: 2026-09.
The serving size is calculated from what Makrosas users actually log. These are averages and a specific dish will vary.