How many calories in tortilijos paplotėlis?
300 kcal per 100 grams. Protein, carbs and fat below, plus how to log it in one sentence.
Tortilijos paplotėlis: 300 kcal per 100 grams. A typical serving is about 55 g, so roughly 165 kcal.
Nutrition per 100 grams
| Nutrient | 100 g | 55 g serving |
|---|---|---|
| Calories | 300 kcal | 165 kcal |
| Protein | 8 g | 4.4 g |
| Carbohydrates | 50 g | 27.5 g |
| Fat | 7.5 g | 4.1 g |
How to log this in one sentence
No searching a database, no weighing every bite. In Makrosas you write what you ate in plain words and the calories and macros are worked out for you:
"tortilijos paplotėlis 55 g"
That is it. If you would rather not type, photograph the plate or scan the barcode.
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Track your calories the fast way
Makrosas is a nutrition tracker built for Lithuania. It understands Lithuanian food, dishes and portions, so you never have to translate what you ate into an English product list. See how it works or browse all foods.
Data updated: 2026-09.
The serving size is calculated from what Makrosas users actually log. These are averages and a specific dish will vary.