How many calories in sumuštinių duona?
259 kcal per 100 grams. Protein, carbs and fat below, plus how to log it in one sentence.
Sumuštinių duona: 259 kcal per 100 grams. A typical serving is about 140 g, so roughly 363 kcal.
Nutrition per 100 grams
| Nutrient | 100 g | 140 g serving |
|---|---|---|
| Calories | 259 kcal | 363 kcal |
| Protein | 8.5 g | 11.9 g |
| Carbohydrates | 49 g | 68.6 g |
| Fat | 3.2 g | 4.5 g |
How to log this in one sentence
No searching a database, no weighing every bite. In Makrosas you write what you ate in plain words and the calories and macros are worked out for you:
"sumuštinių duona 140 g"
That is it. If you would rather not type, photograph the plate or scan the barcode.
Similar foods
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- Mano Duona Sumustiniu Duona - 263 kcal
- Sumuštiniai - 178 kcal
- Sumuštinis - 169 kcal
- Fresh Walk Sumuštinis Margiris su lašiša - 257 kcal
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- Sumuštinis su mortadela - 296 kcal
- Meistro Kokybė (Maxima) Sumuštinis su rūkytu kiaulienos kumpiu, daržovėmis ir sūriu - 268 kcal
- Sumuštinių Batonas - 272 kcal
- Vilniaus duona Sumuštinių Batonas - 272 kcal
- Beatos virtuvė Sumuštinių Duona - 304 kcal
- Rye bread - 259 kcal
- Beef steak - 257 kcal
- Herring - 262 kcal
- Mackerel - 262 kcal
- Chicken wings - 254 kcal
- Feta cheese - 265 kcal
- White bread - 266 kcal
- Whole wheat bread - 252 kcal
Track your calories the fast way
Makrosas is a nutrition tracker built for Lithuania. It understands Lithuanian food, dishes and portions, so you never have to translate what you ate into an English product list. See how it works or browse all foods.
Data updated: 2026-09.
The serving size is calculated from what Makrosas users actually log. These are averages and a specific dish will vary.