How many calories in šašlykas kiaulienos?
210 kcal per 100 grams. Protein, carbs and fat below, plus how to log it in one sentence.
Šašlykas kiaulienos: 210 kcal per 100 grams. A typical serving is about 120 g, so roughly 252 kcal.
Nutrition per 100 grams
| Nutrient | 100 g | 120 g serving |
|---|---|---|
| Calories | 210 kcal | 252 kcal |
| Protein | 21 g | 25.2 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 14 g | 16.8 g |
How to log this in one sentence
No searching a database, no weighing every bite. In Makrosas you write what you ate in plain words and the calories and macros are worked out for you:
"šašlykas kiaulienos 120 g"
That is it. If you would rather not type, photograph the plate or scan the barcode.
Similar foods
- Šašlykas - 224 kcal
- Suslavičiaus Šašlykų pomidorų padažas - 80 kcal
- Pork loin - 209 kcal
- Salmon - 208 kcal
- Sprats - 208 kcal
- Ice cream - 207 kcal
- Baked salmon - 206 kcal
- Sour cream - 198 kcal
- Fried eggs - 196 kcal
- Lamb - 225 kcal
- Pancakes - 227 kcal
- Chicken drumsticks - 191 kcal
- Vodka - 231 kcal
- Ground beef - 232 kcal
- Hummus - 237 kcal
- Prunes - 240 kcal
- Chicken thighs - 179 kcal
- Liver - 175 kcal
- Beef - 172 kcal
- Soybeans - 172 kcal
Track your calories the fast way
Makrosas is a nutrition tracker built for Lithuania. It understands Lithuanian food, dishes and portions, so you never have to translate what you ate into an English product list. See how it works or browse all foods.
Data updated: 2026-09.
The serving size is calculated from what Makrosas users actually log. These are averages and a specific dish will vary.