How many calories in šakšuka?
93 kcal per 100 grams. Protein, carbs and fat below, plus how to log it in one sentence.
Šakšuka: 93 kcal per 100 grams. A typical serving is about 250 g, so roughly 233 kcal.
Nutrition per 100 grams
| Nutrient | 100 g | 250 g serving |
|---|---|---|
| Calories | 93 kcal | 233 kcal |
| Protein | 6 g | 15 g |
| Carbohydrates | 6 g | 15 g |
| Fat | 5 g | 12.5 g |
How to log this in one sentence
No searching a database, no weighing every bite. In Makrosas you write what you ate in plain words and the calories and macros are worked out for you:
"šakšuka 250 g"
That is it. If you would rather not type, photograph the plate or scan the barcode.
Similar foods
- Baked potatoes - 93 kcal
- Buckwheat - 92 kcal
- Sweet potatoes - 90 kcal
- Bananas - 89 kcal
- Greek yogurt - 97 kcal
- Cottage cheese - 98 kcal
- Shrimp - 99 kcal
- Boiled potatoes - 87 kcal
- Canned tuna - 86 kcal
- Red wine - 85 kcal
- White wine - 82 kcal
- Cod - 105 kcal
- Tofu - 78 kcal
- Green peas - 78 kcal
- Frankfurters - 109 kcal
- Hot cocoa - 77 kcal
- Couscous - 112 kcal
- Mashed potatoes - 113 kcal
- Low-fat cottage cheese - 72 kcal
- Lentils - 116 kcal
Track your calories the fast way
Makrosas is a nutrition tracker built for Lithuania. It understands Lithuanian food, dishes and portions, so you never have to translate what you ate into an English product list. See how it works or browse all foods.
Data updated: 2026-09.
The serving size is calculated from what Makrosas users actually log. These are averages and a specific dish will vary.