How many calories in Malsena Kviečių gemalai?
394 kcal per 100 grams. Protein, carbs and fat below, plus how to log it in one sentence.
Malsena Kviečių gemalai: 394 kcal per 100 grams.
Nutrition per 100 grams
| Nutrient | 100 g |
|---|---|
| Calories | 394 kcal |
| Protein | 33.4 g |
| Carbohydrates | 31.8 g |
| Fat | 11.9 g |
How to log this in one sentence
No searching a database, no weighing every bite. In Makrosas you write what you ate in plain words and the calories and macros are worked out for you:
"kviečių gemalai"
That is it. If you would rather not type, photograph the plate or scan the barcode.
Similar foods
- Wheat flour - 364 kcal
- Valdo Kviešu Milti - 345 kcal
- Kvietinė bandelė - 326 kcal
- Kvietiniai miltai (tešlai) - 353 kcal
- Belbake Kvietiniai Miltai 550C - 362 kcal
- Gummy candies - 396 kcal
- Parmesan - 392 kcal
- Rolled oats - 389 kcal
- Sugar - 387 kcal
- Popcorn - 387 kcal
- Cheddar cheese - 403 kcal
- Corn flakes - 384 kcal
- Croissant - 406 kcal
- Oatmeal - 379 kcal
- Dry pasta - 371 kcal
- Doughnuts - 421 kcal
- Processed cheese - 366 kcal
- Dry rice - 365 kcal
- Semolina - 360 kcal
- Hard cheese - 356 kcal
Track your calories the fast way
Makrosas is a nutrition tracker built for Lithuania. It understands Lithuanian food, dishes and portions, so you never have to translate what you ate into an English product list. See how it works or browse all foods.
Nutrition data from Open Food Facts, used under the ODbL 1.0 licence. Figures may differ from the packaging, so always check the label.
Data updated: 2026-09.