How many calories in kiaušinis?
155 kcal per 100 grams. Protein, carbs and fat below, plus how to log it in one sentence.
Kiaušinis: 155 kcal per 100 grams. A typical serving is about 160 g, so roughly 248 kcal.
Nutrition per 100 grams
| Nutrient | 100 g | 160 g serving |
|---|---|---|
| Calories | 155 kcal | 248 kcal |
| Protein | 13 g | 20.8 g |
| Carbohydrates | 1.1 g | 1.8 g |
| Fat | 11 g | 17.6 g |
How to log this in one sentence
No searching a database, no weighing every bite. In Makrosas you write what you ate in plain words and the calories and macros are worked out for you:
"kiaušinis 160 g"
That is it. If you would rather not type, photograph the plate or scan the barcode.
Similar foods
- IKI Kiaušiniai - 133 kcal
- Kepta kiaulienos nugarinė - 141 kcal
- Kepta kiaulienos sprandinė - 250 kcal
- Kepta kiaušinienė su kumpiu - 178 kcal
- Keptas kiaulienos faršas - 242 kcal
- Keptas kiaulienos sprandinės šašlykas - 221 kcal
- Keptas kiaulienos šašlykas - 161 kcal
- Keptas kiaušinis - 155 kcal
- Kepti kiaulienos šonkauliai - 278 kcal
- Kepti kiaulienos šonkauliai BBQ padaže - 261 kcal
- Kepti kiaušiniai - 155 kcal
- Kepti kiaušiniai su daržovėmis - 155 kcal
- Omelette - 154 kcal
- Pasta - 158 kcal
- Avocado - 160 kcal
- Garlic - 149 kcal
- Whole wheat pasta - 149 kcal
- Turkey breast - 147 kcal
- Chickpeas - 164 kcal
- Ham - 164 kcal
Track your calories the fast way
Makrosas is a nutrition tracker built for Lithuania. It understands Lithuanian food, dishes and portions, so you never have to translate what you ate into an English product list. See how it works or browse all foods.
Data updated: 2026-09.
The serving size is calculated from what Makrosas users actually log. These are averages and a specific dish will vary.