How many calories in Dried mango?
170 kcal per 100 grams. Protein, carbs and fat below, plus how to log it in one sentence.
Dried mango: 170 kcal per 100 grams. A typical serving is about 100 g, so roughly 170 kcal.
Nutrition per 100 grams
| Nutrient | 100 g | 100 g serving |
|---|---|---|
| Calories | 170 kcal | 170 kcal |
| Protein | 1 g | 1 g |
| Carbohydrates | 41.1 g | 41.1 g |
| Fat | 0.1 g | 0.1 g |
How to log this in one sentence
No searching a database, no weighing every bite. In Makrosas you write what you ate in plain words and the calories and macros are worked out for you:
"dried mango 100 g"
That is it. If you would rather not type, photograph the plate or scan the barcode.
Similar foods
- Family Garden Dried Jackfruit - 437 kcal
- Gėrybių Ragas Dried Jackfruit Chips - 428 kcal
- Doru Rankų Darbo Dried Pork - 320 kcal
- French fries - 168 kcal
- Beef - 172 kcal
- Soybeans - 172 kcal
- Trout - 168 kcal
- Liver - 175 kcal
- Roasted chicken breast - 165 kcal
- Chickpeas - 164 kcal
- Ham - 164 kcal
- Chicken thighs - 179 kcal
- Avocado - 160 kcal
- Pasta - 158 kcal
- Boiled eggs - 155 kcal
- Omelette - 154 kcal
- Garlic - 149 kcal
- Whole wheat pasta - 149 kcal
- Chicken drumsticks - 191 kcal
- Turkey breast - 147 kcal
Track your calories the fast way
Makrosas is a nutrition tracker built for Lithuania. It understands Lithuanian food, dishes and portions, so you never have to translate what you ate into an English product list. See how it works or browse all foods.
Nutrition data from Open Food Facts, used under the ODbL 1.0 licence. Figures may differ from the packaging, so always check the label.
Data updated: 2026-09.