How many calories in Zigmas Atlantinių Silkių Filė Be Aliejaus?
199 kcal per 100 grams. Protein, carbs and fat below, plus how to log it in one sentence.
Zigmas Atlantinių Silkių Filė Be Aliejaus: 199 kcal per 100 grams.
Nutrition per 100 grams
| Nutrient | 100 g |
|---|---|
| Calories | 199 kcal |
| Protein | 14 g |
| Carbohydrates | 0.5 g |
| Fat | 16 g |
How to log this in one sentence
No searching a database, no weighing every bite. In Makrosas you write what you ate in plain words and the calories and macros are worked out for you:
"atlantinių silkių filė be aliejaus"
That is it. If you would rather not type, photograph the plate or scan the barcode.
Similar foods
- Rimi Atlantic Salmon Fillet - 224 kcal
- Well Done Atlantic Salmon Honey Mustard - 160 kcal
- Well Done Atlantic Salmon Salted - 183 kcal
- Viči Atlantinių silkių filė - 166 kcal
- Sour cream - 198 kcal
- Fried eggs - 196 kcal
- Baked salmon - 206 kcal
- Ice cream - 207 kcal
- Chicken drumsticks - 191 kcal
- Salmon - 208 kcal
- Sprats - 208 kcal
- Pork loin - 209 kcal
- Chicken thighs - 179 kcal
- Liver - 175 kcal
- Lamb - 225 kcal
- Beef - 172 kcal
- Soybeans - 172 kcal
- Pancakes - 227 kcal
- French fries - 168 kcal
- Trout - 168 kcal
Track your calories the fast way
Makrosas is a nutrition tracker built for Lithuania. It understands Lithuanian food, dishes and portions, so you never have to translate what you ate into an English product list. See how it works or browse all foods.
Nutrition data from Open Food Facts, used under the ODbL 1.0 licence. Figures may differ from the packaging, so always check the label.
Data updated: 2026-09.