How many calories in milbona High Protein jogurtas natūralus?
70 kcal per 100 grams. Protein, carbs and fat below, plus how to log it in one sentence.
Milbona High Protein jogurtas natūralus: 70 kcal per 100 grams. A typical serving is about 125 g, so roughly 88 kcal.
Nutrition per 100 grams
| Nutrient | 100 g | 125 g serving |
|---|---|---|
| Calories | 70 kcal | 88 kcal |
| Protein | 9.6 g | 12 g |
| Carbohydrates | 4.5 g | 5.6 g |
| Fat | 1.5 g | 1.9 g |
How to log this in one sentence
No searching a database, no weighing every bite. In Makrosas you write what you ate in plain words and the calories and macros are worked out for you:
"milbona high protein jogurtas natūralus 125 g"
That is it. If you would rather not type, photograph the plate or scan the barcode.
Similar foods
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- Milbona High Protein šokoladinis gėrimas - 63 kcal
- Grapes - 69 kcal
- Low-fat cottage cheese - 72 kcal
- Sweet corn - 67 kcal
- Hot cocoa - 77 kcal
- Blackcurrants - 63 kcal
- Cherries - 63 kcal
- Tofu - 78 kcal
- Green peas - 78 kcal
- Kiwi - 61 kcal
- Plain yogurt - 61 kcal
- Whole milk - 61 kcal
- Leeks - 61 kcal
- Mango - 60 kcal
- Low-fat Greek yogurt - 59 kcal
- White wine - 82 kcal
- Pears - 57 kcal
- Blueberries - 57 kcal
- Red wine - 85 kcal
Track your calories the fast way
Makrosas is a nutrition tracker built for Lithuania. It understands Lithuanian food, dishes and portions, so you never have to translate what you ate into an English product list. See how it works or browse all foods.
Data updated: 2026-09.
The serving size is calculated from what Makrosas users actually log. These are averages and a specific dish will vary.