How many calories in Food on foot Soft bread salmon sandwich?
238 kcal per 100 grams. Protein, carbs and fat below, plus how to log it in one sentence.
Food on foot Soft bread salmon sandwich: 238 kcal per 100 grams.
Nutrition per 100 grams
| Nutrient | 100 g |
|---|---|
| Calories | 238 kcal |
| Protein | 9.9 g |
| Carbohydrates | 22 g |
| Fat | 12 g |
How to log this in one sentence
No searching a database, no weighing every bite. In Makrosas you write what you ate in plain words and the calories and macros are worked out for you:
"soft bread salmon sandwich"
That is it. If you would rather not type, photograph the plate or scan the barcode.
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- Santa Maria Soft tortilla - 294 kcal
- Hummus - 237 kcal
- Prunes - 240 kcal
- Ground beef - 232 kcal
- Vodka - 231 kcal
- Pancakes - 227 kcal
- Lamb - 225 kcal
- Whole wheat bread - 252 kcal
- Chicken wings - 254 kcal
- Beef steak - 257 kcal
- Rye bread - 259 kcal
- Herring - 262 kcal
- Mackerel - 262 kcal
- Feta cheese - 265 kcal
- White bread - 266 kcal
- Pork loin - 209 kcal
- Salmon - 208 kcal
Track your calories the fast way
Makrosas is a nutrition tracker built for Lithuania. It understands Lithuanian food, dishes and portions, so you never have to translate what you ate into an English product list. See how it works or browse all foods.
Nutrition data from Open Food Facts, used under the ODbL 1.0 licence. Figures may differ from the packaging, so always check the label.
Data updated: 2026-09.