How many calories in salotos su graikišku jogurtu?
68 kcal per 100 grams. Protein, carbs and fat below, plus how to log it in one sentence.
Salotos su graikišku jogurtu: 68 kcal per 100 grams. A typical serving is about 100 g, so roughly 68 kcal.
Nutrition per 100 grams
| Nutrient | 100 g | 100 g serving |
|---|---|---|
| Calories | 68 kcal | 68 kcal |
| Protein | 3 g | 3 g |
| Carbohydrates | 5 g | 5 g |
| Fat | 4 g | 4 g |
How to log this in one sentence
No searching a database, no weighing every bite. In Makrosas you write what you ate in plain words and the calories and macros are worked out for you:
"salotos su graikišku jogurtu 100 g"
That is it. If you would rather not type, photograph the plate or scan the barcode.
Similar foods
- Lettuce - 15 kcal
- Salotos burokėlių miišrainė su aliejumi - 153 kcal
- Salotos su avokadu, pomidorais ir svogūnais - 95 kcal
- Salotos su daržovėmis - 21 kcal
- Maxima Meistro Kokybė Salotos Su Kebabų Vištiena - 115 kcal
- IKI Salotos Su Kepta Lašiša. Bowl - 172 kcal
- Salotos su kepta vištiena ir skrudintais avinžirniais - 134 kcal
- Salotos su plėšyta jautiena - 193 kcal
- Salotos su tunu ir avinžirniais - 169 kcal
- Salotos su vištiena - 127 kcal
- Salotos su vištiena Fit & Easy - 124 kcal
- Salotos su vištiena ir prancūzišku užpilu - 144 kcal
- Sweet corn - 67 kcal
- Grapes - 69 kcal
- Low-fat cottage cheese - 72 kcal
- Blackcurrants - 63 kcal
- Cherries - 63 kcal
- Kiwi - 61 kcal
- Plain yogurt - 61 kcal
- Whole milk - 61 kcal
Track your calories the fast way
Makrosas is a nutrition tracker built for Lithuania. It understands Lithuanian food, dishes and portions, so you never have to translate what you ate into an English product list. See how it works or browse all foods.
Data updated: 2026-09.
The serving size is calculated from what Makrosas users actually log. These are averages and a specific dish will vary.